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30 min Hike

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30 min Hike

30 min Hike

Originally aired 18/3/23

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 30 min Hike and experience the thrill of conquering mountains right on your Tread. This hiking walking class will have you increasing your incline as you work your calves, hamstrings, and quads. Enjoy a pop music playlist that keeps you motivated throughout the session. Matty will guide you through each step of the way. Lace up your shoes and get ready for an invigorating hike.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lady Gaga, Madonna, Whitney Houston, Kelly Clarkson

Playlist

  • It's the Girls

    Tell Him

    Bette Midler
  • The Hits

    The River of Dreams

    Billy Joel
  • 9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)

    9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)

    Kelly Clarkson, Dolly Parton
  • Your Song

    Your Song

    Lady Gaga
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    One Moment in Time

    Whitney Houston
  • Dancing Queen

    Mamma Mia

    Cher
  • Twelve Deadly Cyns...And Then Some

    Hey Now (Girls Just Want to Have Fun)

    Cyndi Lauper
  • Hung Up

    Hung Up (Radio Version)

    Madonna
  • Hallelujah (From "Sing" Original Motion Picture Soundtrack)

    Hallelujah

    Tori Kelly

Playlist

  • It's the Girls

    Tell Him

    Bette Midler
  • The Hits

    The River of Dreams

    Billy Joel
  • 9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)

    9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)

    Kelly Clarkson, Dolly Parton
  • Your Song

    Your Song

    Lady Gaga
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    One Moment in Time

    Whitney Houston
  • Dancing Queen

    Mamma Mia

    Cher
  • Twelve Deadly Cyns...And Then Some

    Hey Now (Girls Just Want to Have Fun)

    Cyndi Lauper
  • Hung Up

    Hung Up (Radio Version)

    Madonna
  • Hallelujah (From "Sing" Original Motion Picture Soundtrack)

    Hallelujah

    Tori Kelly

Class plan

  • walking

    Hiking Warm Up

    2 Movements

    3 min

  • walking

    Hiking

    24 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

15%
Secondary muscle group

Core

15%
Secondary muscle group

Other

10%

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30 min Hike | Peloton Walking Classes

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