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30 min Hike

30 min Hike

Originally aired 12/12/22

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 30 min Hike, a hiking walking class designed to elevate your fitness. Increase your incline and visualize yourself conquering mountains on the Tread. This class focuses on working your calves, hamstrings, and quads. Enjoy an energizing pop music playlist to keep you motivated throughout the session. Get ready to challenge yourself and elevate your workout with this engaging hike.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Miley Cyrus, Whitney Houston, Kygo, Foo Fighters

Playlist

  • Hannah Montana The Movie

    The Climb

    Miley Cyrus
  • Real Groove

    Real Groove (Claus Neonors Remix)

    Kylie Minogue
  • Golden Hour

    Higher Love

    Kygo, Whitney Houston
  • My High

    My High

    Disclosure, slowthai
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • Wonder (Holiday Deluxe)

    Higher

    Shawn Mendes
  • The Essential Foo Fighters

    Learn to Fly

    Foo Fighters
  • Plastic Hearts

    High

    Miley Cyrus
  • Queen Of The Clouds (Blueprint Edition)

    Habits (Stay High)

    Tove Lo

Playlist

  • Hannah Montana The Movie

    The Climb

    Miley Cyrus
  • Real Groove

    Real Groove (Claus Neonors Remix)

    Kylie Minogue
  • Golden Hour

    Higher Love

    Kygo, Whitney Houston
  • My High

    My High

    Disclosure, slowthai
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • Wonder (Holiday Deluxe)

    Higher

    Shawn Mendes
  • The Essential Foo Fighters

    Learn to Fly

    Foo Fighters
  • Plastic Hearts

    High

    Miley Cyrus
  • Queen Of The Clouds (Blueprint Edition)

    Habits (Stay High)

    Tove Lo

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • walking

    Walking

    1 Movement

    25 min

  • walking

    Walking

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Secondary muscle group

Core

16%
Secondary muscle group

Other

5%

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30 min Hike | Peloton Walking Classes

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