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30 min Hike

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30 min Hike

30 min Hike

Originally aired 6/3/24

Jess King

Walking

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Join Jess King for the 30 min Hike and immerse yourself in a challenging and invigorating experience. This hiking walking class focuses on increasing your incline, helping you visualize conquering mountains on the Tread. Set to the rhythm of pop music, this class will engage your calves, hamstrings, and core. No matter your fitness level, you'll find this hike both rewarding and engaging. Get ready to push your limits and enjoy a dynamic workout with Jess King.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Whitney Houston, Christina Aguilera, Nelly Furtado, Christina Aguilera

Playlist

  • Every Kingdom (Deluxe Edition)

    Old Pine

    Ben Howard
  • The Best Of Nelly Furtado (Spanish Version)

    Say It Right

    Nelly Furtado
  • Every Where Is Some Where (Deluxe Version)

    Blood In The Cut

    K.Flay
  • Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown)

    Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown)

    Todd Terry, Wh0, Martha Wash, Jocelyn Brown
  • Keeps Gettin' Better: A Decade of Hits

    Ain't No Other Man

    Christina Aguilera
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    I'm Every Woman

    Whitney Houston, SG Lewis
  • Tears Dry On Their Own (Remixes & B Sides)

    Tears Dry On Their Own (Kardinal Beats Remix)

    Amy Winehouse
  • Easter

    Because the Night

    Patti Smith Group
  • Panther in Mode

    Play

    Alewya

Playlist

  • Every Kingdom (Deluxe Edition)

    Old Pine

    Ben Howard
  • The Best Of Nelly Furtado (Spanish Version)

    Say It Right

    Nelly Furtado
  • Every Where Is Some Where (Deluxe Version)

    Blood In The Cut

    K.Flay
  • Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown)

    Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown)

    Todd Terry, Wh0, Martha Wash, Jocelyn Brown
  • Keeps Gettin' Better: A Decade of Hits

    Ain't No Other Man

    Christina Aguilera
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    I'm Every Woman

    Whitney Houston, SG Lewis
  • Tears Dry On Their Own (Remixes & B Sides)

    Tears Dry On Their Own (Kardinal Beats Remix)

    Amy Winehouse
  • Easter

    Because the Night

    Patti Smith Group
  • Panther in Mode

    Play

    Alewya

Class plan

  • walking

    Hiking Warm Up

    2 Movements

    5 min

  • walking

    Hiking

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Core

16%
Secondary muscle group

Other

6%

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30 min Hike | Peloton Walking Classes

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