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30 min Hike

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30 min Hike

30 min Hike

Originally aired 10/9/23

Jess King

Walking

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Join Jess King for a 30 min Hike that will challenge you to increase your incline and visualize yourself conquering mountains on the Tread. This hiking walking class focuses on engaging your calves, hamstrings, and quads. Enjoy the electronic music genre as you push through each segment. Jess King will guide you through a journey that combines endurance and strength. Lace up your shoes and get ready for an invigorating workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Icona Pop, David Guetta, Skrillex, Tiësto

Playlist

  • USB

    Rumble

    Skrillex, Fred again.., Flowdan
  • Desire

    Desire

    Joel Corry, Icona Pop, Rain Radio
  • Dummy - Chris Lake Remix

    Dummy - Chris Lake Remix

    Portugal. The Man
  • Drive (Remixes) (feat. Delilah Montagu)

    Drive (Tom Staar Remix) (feat. Delilah Montagu)

    Black Coffee, David Guetta, Delilah Montagu, Tom Staar
  • Sweet Memories (Remixes)

    Sweet Memories (Genairo Nvilla Remix)

    CID, Kaskade
  • TAKE IT OFF

    TAKE IT OFF

    FISHER, Aatig
  • Club Romantech

    Spa

    Icona Pop, SOFI TUKKER
  • Disconnect (Tiësto Remix)

    Disconnect (Tiësto Remix)

    Becky Hill, Chase & Status, Tiësto
  • In The Dark (Oliver Heldens Remix)

    In The Dark (Oliver Heldens Remix)

    Purple Disco Machine, Sophie and the Giants
  • Olympia

    Tell Me It's True

    Gorgon City

Playlist

  • USB

    Rumble

    Skrillex, Fred again.., Flowdan
  • Desire

    Desire

    Joel Corry, Icona Pop, Rain Radio
  • Dummy - Chris Lake Remix

    Dummy - Chris Lake Remix

    Portugal. The Man
  • Drive (Remixes) (feat. Delilah Montagu)

    Drive (Tom Staar Remix) (feat. Delilah Montagu)

    Black Coffee, David Guetta, Delilah Montagu, Tom Staar
  • Sweet Memories (Remixes)

    Sweet Memories (Genairo Nvilla Remix)

    CID, Kaskade
  • TAKE IT OFF

    TAKE IT OFF

    FISHER, Aatig
  • Club Romantech

    Spa

    Icona Pop, SOFI TUKKER
  • Disconnect (Tiësto Remix)

    Disconnect (Tiësto Remix)

    Becky Hill, Chase & Status, Tiësto
  • In The Dark (Oliver Heldens Remix)

    In The Dark (Oliver Heldens Remix)

    Purple Disco Machine, Sophie and the Giants
  • Olympia

    Tell Me It's True

    Gorgon City

Class plan

  • walking

    Hiking Warm Up

    2 Movements

    5 min

  • walking

    Hiking

    5 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Secondary muscle group

Core

16%
Secondary muscle group

Other

3%

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30 min Hike | Peloton Walking Classes

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