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30 min Camp Walk

30 min Camp Walk

Originally aired

Matty Maggiacomo

Walking

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More info

Join Matty Maggiacomo for the 30 min Camp Walk, a theme walking class that embraces the flamboyance and playfulness of Pride. This 30 minutes session is filled with camp classics, perfect for a fun and engaging walk. Groove to the beats of pop music as you work on your calves, hamstrings, and quads. Matty will guide you through each step, ensuring a comprehensive workout. Don't miss out on this unique walking experience with Matty!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lady Gaga, Donna Summer, Ava Max, ABBA

Playlist

  • Paris (DMD Album)

    Turn It Up

    Paris Hilton
  • The Essential Collection

    Dancing Queen

    ABBA
  • ARTPOP

    Applause

    Lady Gaga

Playlist

  • Paris (DMD Album)

    Turn It Up

    Paris Hilton
  • The Essential Collection

    Dancing Queen

    ABBA
  • ARTPOP

    Applause

    Lady Gaga
  • Cruisin'

    Y.M.C.A.

    Village People

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

19%