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30 min 90s Walk

30 min 90s Walk

Originally aired

Joslyn Thompson Rule

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Pick up the pace and get your body moving to an energizing 90s playlist.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

TLC, Aretha Franklin, Redman, Boyz II Men

Playlist

  • Inner Child

    I Love Your Smile

    Shanice
  • The Ultimate Dancehall Mix

    Up Close and Personal

    Buju Banton
  • The Best Of Boyz II Men 20th Century Masters The Millennium Collection

    Thank You

    Boyz II Men

Playlist

  • Inner Child

    I Love Your Smile

    Shanice
  • The Ultimate Dancehall Mix

    Up Close and Personal

    Buju Banton
  • The Best Of Boyz II Men 20th Century Masters The Millennium Collection

    Thank You

    Boyz II Men
  • A Rose Is Still A Rose

    A Rose Is Still a Rose

    Aretha Franklin

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

13%