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30 min 90s Dance Walk

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30 min 90s Dance Walk

30 min 90s Dance Walk

Originally aired 7/4/24

Jess King

Walking

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Join Jess King for the 30 min 90s Dance Walk and pick up the pace to an energizing 90s dance playlist. This music walk class will get your body moving to electronic beats. Feel the rhythm as you work your calves, hamstrings, and quads. Jess King will guide you through every step of the way. Get ready to enjoy a dynamic workout experience.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Pete Tong, Jules Buckley, LP Giobbi, Gloria Estefan

Playlist

  • music

    U Sure Do (Strike 7" Mix)

    Strike
  • music

    Ooh Aah...Just a Little Bit (Motiv8 Radio Edit)

    Gina G
  • music

    Gotta Let You Go (feat. Dominica)

    Felix Leiter, Ango Tamarin, Dominica
  • music

    Turn the Beat Around

    Gloria Estefan
  • music

    Move It Up

    Cappella
  • music

    Rhythm (Of The Night)

    Something Good, Yotto
  • music

    Freed from Desire (feat. Indiiana)

    Drenchill, Indiiana
  • music

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • music

    Where Love Lives (Dancing Divaz '96 Radio Edit)

    Alison Limerick
  • music

    Come and Get Your Love (Radio Edit)

    Real McCoy

Playlist

  • music

    U Sure Do (Strike 7" Mix)

    Strike
  • music

    Ooh Aah...Just a Little Bit (Motiv8 Radio Edit)

    Gina G
  • music

    Gotta Let You Go (feat. Dominica)

    Felix Leiter, Ango Tamarin, Dominica
  • music

    Turn the Beat Around

    Gloria Estefan
  • music

    Move It Up

    Cappella
  • music

    Rhythm (Of The Night)

    Something Good, Yotto
  • music

    Freed from Desire (feat. Indiiana)

    Drenchill, Indiiana
  • music

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • music

    Where Love Lives (Dancing Divaz '96 Radio Edit)

    Alison Limerick
  • music

    Come and Get Your Love (Radio Edit)

    Real McCoy

Class plan

  • warmup

    Warm Up

    4 Movements

    7 min

  • walking

    Walking

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

16%

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30 min 90s Dance Walk | Peloton Walking Classes

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