
30 min 2000s Walk
Originally aired
Kirsten Ferguson
Walking
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More info
Pick up the pace and get your body moving to an energizing 2000s playlist.
Explicit
Subtitles: EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
David Guetta, Jennifer Lopez, Zedd, Pitbull
Playlist

Buttons
The Pussycat Dolls
Your Love Is My Drug
Kesha, Ke$ha
On The Floor (Radio Edit)
Jennifer Lopez, Pitbull
Playlist

Buttons
The Pussycat Dolls
Your Love Is My Drug
Kesha, Ke$ha
On The Floor (Radio Edit)
Jennifer Lopez, Pitbull
Fire Burning
Sean Kingston
Class plan

Warm Up
6 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%





