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30 min 2000s Walk

30 min 2000s Walk

Originally aired

Jess Sims

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Pick up the pace and get your body moving to an energizing 2000s playlist.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Jennifer Lopez, Janet Jackson, Miley Cyrus, Shakira

Playlist

  • The Dutchess

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am
  • Lil' Romeo

    My Baby

    Lil' Romeo
  • J.Lo

    Love Don't Cost a Thing

    Jennifer Lopez

Playlist

  • The Dutchess

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am
  • Lil' Romeo

    My Baby

    Lil' Romeo
  • J.Lo

    Love Don't Cost a Thing

    Jennifer Lopez
  • Hannah Montana The Movie

    The Climb

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • walking

    Walking

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

15%