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20 min Soft Rock Walk

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20 min Soft Rock Walk

20 min Soft Rock Walk

Originally aired 6/5/22

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 20 min Soft Rock Walk, a music walk that will keep you moving to an epic soft rock playlist. This class is designed to shred your workout while enjoying pop music. It focuses on working your calves, hamstrings, and quads. Perfect for those looking to combine fitness with their love of music. Lace up your sneakers and get ready to walk with Matty.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fleetwood Mac, John Mayer, Bryan Adams, Eric Clapton

Playlist

  • Hi Infidelity (30th Anniversary Edition)

    Take It On the Run

    REO Speedwagon
  • Marc Cohn

    Walking in Memphis

    Marc Cohn
  • Complete Clapton

    Change The World

    Eric Clapton
  • 18 Til I Die

    Have You Ever Really Loved A Woman?

    Bryan Adams
  • Greatest Hits

    Don't Stop

    Fleetwood Mac
  • Continuum

    Gravity

    John Mayer

Playlist

  • Hi Infidelity (30th Anniversary Edition)

    Take It On the Run

    REO Speedwagon
  • Marc Cohn

    Walking in Memphis

    Marc Cohn
  • Complete Clapton

    Change The World

    Eric Clapton
  • 18 Til I Die

    Have You Ever Really Loved A Woman?

    Bryan Adams
  • Greatest Hits

    Don't Stop

    Fleetwood Mac
  • Continuum

    Gravity

    John Mayer

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

16%

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20 min Soft Rock Walk | Peloton Walking Classes

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