
20 min Power Walk
Originally aired
Marcel Dinkins
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Marcel Dinkins for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and glutes. Enjoy an invigorating session set to the rhythm of R&B music. The class is designed to help you stay active and energized. Lace up your shoes and get ready to power walk with Marcel.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Marvin Gaye, Diana Ross, Céline Dion, Otis Redding
Playlist

Because You Loved Me
Celine Dion, Céline Dion
Inner City Blues (Make Me Wanna Holler)
Marvin Gaye
Fan The Flame
Edwin Starr
Playlist

Because You Loved Me
Celine Dion, Céline Dion
Inner City Blues (Make Me Wanna Holler)
Marvin Gaye
Fan The Flame
Edwin Starr
A Change Is Gonna Come (Album Version)
Otis Redding
Class plan

Warm Up
3 Movements
Walking
7 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
14%

