
20 min Power Walk
Originally aired
Chase Tucker
Walking
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Join Chase Tucker for a 20 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace. You'll enjoy a hip-hop/rap playlist to keep you motivated throughout the session. The workout focuses on your calves, hamstrings, and quads. Lace up your shoes and get ready to walk with Chase!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Coldplay, Future, Disclosure, Future
Playlist

Just Like Us
Rae Sremmurd
You & Me (Baauer Remix) (feat. Eliza Doolittle)
Disclosure, Baauer, Eliza Doolittle
POA
Future
Playlist

Just Like Us
Rae Sremmurd
You & Me (Baauer Remix) (feat. Eliza Doolittle)
Disclosure, Baauer, Eliza Doolittle
POA
Future
Like Air Exodus & Tha Boogie Bandit Remix
Wolfpack, NERVO
Class plan

Warm Up
1 Movement
Walking
25 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%

