Pick up the pace with Selena Samuela in this 20-minute Pop Walk. Class includes Walk, Walking Intervals and Uphill Walking Intervals set to pop music.

20 Min Pop Walk with Uphill Intervals - Selena Samuela

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Walking

Music

Join Selena Samuela for the 20 min Pop Walk, a music walk class designed to get your body moving to an energizing pop playlist. This 20 minutes session will help you pick up the pace and enjoy a rhythmic walk. The pop music genre in the class keeps the energy high and the motivation strong. While walking, you will engage muscles like your calves, hamstrings, and quads. This class is perfect for anyone looking to add a musical twist to their fitness routine.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Unreal Unearth: Unheard

Too Sweet

Fabiana Palladino

Stay With Me Through The Night

Sol María

Hey Lil Mama

TYLA

Truth or Dare

Murder On The Dancefloor (PNAU Remix)

JESS

Love Me

Tough Love

Simple Things

20 min Pop Walk

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20 min Pop Walk

20 min Pop Walk

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