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20 min Pop Walk

20 min Pop Walk

Originally aired

Jon Hosking

Walking

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Take this class with Peloton Tread

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More info

Join Jon Hosking for the 20 min Pop Walk. In this music walk class, you'll pick up the pace and get your body moving to an energizing pop playlist. This session focuses on engaging your calves, hamstrings, and quads. The class is designed to keep you motivated with vibrant pop tunes throughout. Lace up your shoes and get ready to move with Jon.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Alicia Keys, Christina Aguilera, Kelly Clarkson, Kelis

Playlist

  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • Christina Aguilera (Expanded Edition)

    Come on over Baby (All I Want Is You) (Radio Version)

    Christina Aguilera
  • Wild Young Hearts

    Don't Upset The Rhythm (Go Baby Go) (US Album Version)

    Noisettes

Playlist

  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • Christina Aguilera (Expanded Edition)

    Come on over Baby (All I Want Is You) (Radio Version)

    Christina Aguilera
  • Wild Young Hearts

    Don't Upset The Rhythm (Go Baby Go) (US Album Version)

    Noisettes
  • The Hits

    Trick Me (Radio Mix)

    Kelis

Class plan

  • warmup

    Warm Up

    3 Movements

    20 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%

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