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20 min Latin Pop Walk

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20 min Latin Pop Walk

20 min Latin Pop Walk

Originally aired 4/6/24

Camila Ramón

Walking

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Join Camila Ramón for the 20 min Latin Pop Walk and get your body moving to an energizing Latin pop playlist. This music walk class will have you walking to the beat of popular Latin pop tunes. The class is designed to engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 20 minutes, it's a perfect way to fit some exercise into your day. Enjoy the rhythmic beats and the motivating instruction from Camila Ramón as you walk your way to fitness.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Nicki Minaj, J Balvin, Bad Bunny, DJ Snake

Playlist

  • La Bachata

    La Bachata

    Manuel Turizo
  • Carte Blanche (Deluxe)

    Loco Contigo

    DJ Snake, J Balvin, Tyga
  • CNCO

    Hey DJ

    Yandel, CNCO
  • I Know You Want Me (Calle Ocho)

    I Know You Want Me (Calle Ocho) (Extended Mix)

    Pitbull
  • Callaita

    Callaita

    Bad Bunny, Tainy
  • Funk Generation

    Funk Rave

    Anitta
  • Tusa

    Tusa

    KAROL G, Nicki Minaj, Karol G

Playlist

  • La Bachata

    La Bachata

    Manuel Turizo
  • Carte Blanche (Deluxe)

    Loco Contigo

    DJ Snake, J Balvin, Tyga
  • CNCO

    Hey DJ

    Yandel, CNCO
  • I Know You Want Me (Calle Ocho)

    I Know You Want Me (Calle Ocho) (Extended Mix)

    Pitbull
  • Callaita

    Callaita

    Bad Bunny, Tainy
  • Funk Generation

    Funk Rave

    Anitta
  • Tusa

    Tusa

    KAROL G, Nicki Minaj, Karol G

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

13%

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20 min Latin Pop Walk | Peloton Walking Classes

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