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20 min Fiesta Latina Walk

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20 min Fiesta Latina Walk

20 min Fiesta Latina Walk

Originally aired 7/6/23

Camila Ramón

Walking

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Join Camila Ramón for the 20 min Fiesta Latina Walk and get energized with songs that will make you sweat on the Tread as well as on the dance floor. This music walk class features a holiday music genre to keep you moving. Throughout the session, you'll engage your calves, hamstrings, and quads. It's a 20 minutes workout designed to bring a festive atmosphere to your routine. Don't miss out on this invigorating walk with Camila.

Equipment

  • Treadmill

Featuring music by

Usher, Marc Anthony, Romeo Santos, Héctor Lavoe

Playlist

  • Heavy Salsa

    Micaela (feat. Luis Florez)

    Sonora Carruseles, Luis Florez
  • Traicionera (Baile Total)

    Lloraras

    Oscar D'León
  • A Man And His Music: The Player

    La Banda

    Willie Colon, Héctor Lavoe, Yomo Toro, Willie Colón
  • Amar Sin Mentiras/ Valió La Pena

    Tu Amor Me Hace Bien (Salsa Version)

    Marc Anthony
  • El Hombre Mas Famoso De La Tierra

    Guallando

    Fulanito
  • Fórmula Vol. 1 (Deluxe Edition)

    Promise (feat. Usher)

    Romeo Santos, Usher

Playlist

  • Heavy Salsa

    Micaela (feat. Luis Florez)

    Sonora Carruseles, Luis Florez
  • Traicionera (Baile Total)

    Lloraras

    Oscar D'León
  • A Man And His Music: The Player

    La Banda

    Willie Colon, Héctor Lavoe, Yomo Toro, Willie Colón
  • Amar Sin Mentiras/ Valió La Pena

    Tu Amor Me Hace Bien (Salsa Version)

    Marc Anthony
  • El Hombre Mas Famoso De La Tierra

    Guallando

    Fulanito
  • Fórmula Vol. 1 (Deluxe Edition)

    Promise (feat. Usher)

    Romeo Santos, Usher

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • walking

    Walking

    4 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%

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20 min Fiesta Latina Walk | Peloton Walking Classes

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