
20 min 2010s Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 20 min 2010s Walk, a music walk that will get your body moving. This class features an energizing 2010s pop playlist to keep you motivated throughout the session. Focus on working your calves, hamstrings, and quads as you pick up the pace. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Lace up your walking shoes and get ready to enjoy a great workout with Matty.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Katy Perry, Gorgon City, Ava Max
Playlist

Go Slow
Gorgon City, Kaskade, ROMÉO
Love You Like That (Mark McCabe Remix)
Dagny
Swish Swish (feat. Nicki Minaj)
Katy Perry, Nicki Minaj
Playlist

Go Slow
Gorgon City, Kaskade, ROMÉO
Love You Like That (Mark McCabe Remix)
Dagny
Swish Swish (feat. Nicki Minaj)
Katy Perry, Nicki Minaj
You Are The Reason (MOTi Extended Remix)
Calum Scott
Class plan

Warm Up
1 Movement
Walking
5 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
17%


