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15 min Classical Walk

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15 min Classical Walk

15 min Classical Walk

Originally aired 28/1/24

Jeffrey McEachern

Walking

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Join Jeffrey McEachern for the 15 min Classical Walk and enjoy a high-energy classical playlist. This music walk class is designed to help you pick up the pace and move to the rhythm of classical tunes. You'll work your calves, hamstrings, and quads as you walk. The class is 15 minutes long, making it a great addition to your fitness routine. Get ready to walk and enjoy some classical music with Jeffrey.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Jan Lisiecki, Alexis Weissenberg, Martha Argerich, Grigory Sokolov

Playlist

  • Martha Argerich - Debut Recital

    Ravel: Jeux d'eau, M. 30

    Martha Argerich
  • Mendelssohn: Lieder ohne Worte, Op. 19: No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78

    Mendelssohn: Lieder ohne Worte, Op. 19 - No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78

    Jan Lisiecki
  • Rachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28: II. Lento

    Rachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28 - II. Lento

    Alexis Weissenberg
  • Schubert & Beethoven (Live)

    Schubert: 4 Impromptus, Op. 90, D. 899 - No. 2 in E-Flat Major (Allegro) (Live)

    Grigory Sokolov

Playlist

  • Martha Argerich - Debut Recital

    Ravel: Jeux d'eau, M. 30

    Martha Argerich
  • Mendelssohn: Lieder ohne Worte, Op. 19: No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78

    Mendelssohn: Lieder ohne Worte, Op. 19 - No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78

    Jan Lisiecki
  • Rachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28: II. Lento

    Rachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28 - II. Lento

    Alexis Weissenberg
  • Schubert & Beethoven (Live)

    Schubert: 4 Impromptus, Op. 90, D. 899 - No. 2 in E-Flat Major (Allegro) (Live)

    Grigory Sokolov

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • walking

    Walking

    1 Movement

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%

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15 min Classical Walk | Peloton Walking Classes

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