15 min 90s Walk
Originally aired
Jermaine Johnson
Walking
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Pick up the pace and get your body moving to an energizing 90s playlist.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Smash Mouth, Deee-Lite, Kris Kross, DJ Jazzy Jeff & The Fresh Prince
Playlist

Somethin' Like Dis
DJ Jazzy Jeff & The Fresh Prince
Groove Is in the Heart
Deee-Lite
Jump
Kris Kross
Playlist

Somethin' Like Dis
DJ Jazzy Jeff & The Fresh Prince
Groove Is in the Heart
Deee-Lite
Jump
Kris Kross
All Star
Smash Mouth
Class plan

Warm Up
1 Movement
Walking
3 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%
