
15 min 90s Dance Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 15 min 90s Dance Walk. This music walk class will get your body moving to an energizing 90s dance playlist. Expect to work your calves, hamstrings, and quads as you pick up the pace. Enjoy the pop music genre that will keep you motivated throughout. This class is perfect for a quick, fun workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Madonna, Whitney Houston, Jennifer Lopez, La Bouche
Playlist

Moving on Up
M People
Be My Lover
La Bouche
Waiting for Tonight
Jennifer Lopez
Playlist

Moving on Up
M People
Be My Lover
La Bouche
Waiting for Tonight
Jennifer Lopez
It's Not Right but It's Okay (Thunderpuss Mix/Remastered: 2000)
Whitney Houston
Class plan

Warm Up
1 Movement
Walking
3 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
17%
