10 min 6% Hike
Originally aired
Joslyn Thompson Rule
Walking
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Join Joslyn as you lock into 6% to build your incline endurance.
Explicit
Subtitles: EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Nicki Minaj, Beyoncé, Katy Perry, Little Mix
Playlist

E.T.
Katy Perry
Woman Like Me (feat. Nicki Minaj)
Little Mix, Nicki Minaj
YA YA
Beyoncé
Playlist

E.T.
Katy Perry
Woman Like Me (feat. Nicki Minaj)
Little Mix, Nicki Minaj
YA YA
Beyoncé
Cassette
ayokay
Class plan

Hiking Warm Up
1 Movement
Hiking
1 Movement
Cool Down
1 Movement