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5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired 13/2/24

Robin Arzón

Stretching

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Get ready for your run with 5 min Pre-Run Warm Up led by Robin Arzón. This class is designed to prepare your mind and muscles for running. The pre-run stretch will help you ease into your workout. Enjoy the session with energizing pop music. Join Robin Arzón for this quick and effective warm-up.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Tina Turner, JVKE, Leon Leiden

Playlist

  • Tina!

    Proud Mary

    Tina Turner
  • golden hour (Leon Leiden Remix)

    golden hour (Leon Leiden Remix)

    JVKE, Leon Leiden

Playlist

  • Tina!

    Proud Mary

    Tina Turner
  • golden hour (Leon Leiden Remix)

    golden hour (Leon Leiden Remix)

    JVKE, Leon Leiden

Class plan

  • warmup

    Warm Up

    5 min

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