5 min Prenatal Post-Ride Stretch
Originally aired
Mayla Wedekind
Stretching
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Join Mayla Wedekind for the 5 min Prenatal Post-Ride Stretch, a class designed to help you look after yourself and your body during pregnancy. This 5 minutes session is perfect for rounding off your hard work on the Bike. The class features alternative music to keep you relaxed and focused. Mayla's guidance will ensure you get the most out of this brief but beneficial stretch. Take a moment to unwind and care for your body with this specially tailored class.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
The xx, Sixpence None The Richer, Klaxons
Playlist
There She Goes
Sixpence None The Richer
Golden Skans
Klaxons
Playlist
There She Goes
Sixpence None The RicherGolden Skans
Klaxons
Class plan
Stretching
