
5 min Post-Ride Stretch
Originally aired
Charlotte Weidenbach
Stretching
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Join Charlotte Weidenbach for 5 min Post-Ride Stretch. This 5 minutes class is designed to complement your hard work on the bike. The class features alternative music to keep you engaged. Charlotte will guide you through stretches to help you unwind. Perfect for a quick cooldown after your ride.
Equipment
- Workout Mat
Featuring music by
Maggie Rogers, Charlotte Day Wilson
Playlist
Fallingwater
Maggie RogersWork
Charlotte Day Wilson
Playlist
Fallingwater
Maggie RogersWork
Charlotte Day Wilson
Class plan
Stretching