
20 min Morning Mobility
Originally aired
Hannah Corbin
Stretching
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Start your day off right with 20 minutes of targeted movement in the class titled 20 min Morning Mobility. Led by Hannah Corbin, this mobility class focuses on the whole body. The class is 20 minutes long and features alternative music to keep you engaged. Join Hannah Corbin to enhance your overall mobility. This session is designed to help you start your day with effective movement.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Foam Roller
- Yoga Block
- Yoga Strap
Featuring music by
Drake, Billie Eilish, Anderson .Paak, Mac Miller
Playlist

Heartbeats
José González
Big Smoke, Pt. 2 (Live)
Tash Sultana
BIRDS OF A FEATHER
Billie Eilish
Playlist

Heartbeats
José González
Big Smoke, Pt. 2 (Live)
Tash Sultana
BIRDS OF A FEATHER
Billie Eilish
Passionfruit
Drake
Class plan

Mobility
7 Movements
Body activity
Obliques
19%
Tertiary muscle group
Hips
17%
Tertiary muscle group
Low Back
17%
Tertiary muscle group
Core
15%
Tertiary muscle group
Mid Back
9%
Secondary muscle group
Other
23%
