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20 min Lorde Full Body Stretch

20 min Lorde Full Body Stretch

Originally aired

Hannah Corbin

Stretching

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Meet Hannah on the mat for a head-to-toe stretch session intensified by the intimate yet universal music of Lorde, the pop prodigy turned prophet who continues to defy expectations.

Subtitles: EN, ES

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Lorde, Chromeo

Playlist

  • Pure Heroine

    Royals

    Lorde
  • Pure Heroine

    Ribs

    Lorde
  • The Hunger Games: Catching Fire (Original Motion Picture Soundtrack / Deluxe Version)

    Everybody Wants To Rule The World (From "The Hunger Games: Catching Fire" Soundtrack)

    Lorde

Playlist

  • Pure Heroine

    Royals

    Lorde
  • Pure Heroine

    Ribs

    Lorde
  • The Hunger Games: Catching Fire (Original Motion Picture Soundtrack / Deluxe Version)

    Everybody Wants To Rule The World (From "The Hunger Games: Catching Fire" Soundtrack)

    Lorde
  • Pure Heroine

    400 Lux

    Lorde

Class plan

  • stretching_yoga_flexibility

    Stretching

    16 Movements

    20 min

Body activity

Body Activity

Glutes

20%
Tertiary muscle group

Core

13%
Secondary muscle group

Low Back

13%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Hips

11%
Secondary muscle group

Other

31%
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