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20 min Hip Mobility

20 min Hip Mobility

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for 20 min Hip Mobility, a class dedicated to enhancing your hip flexibility and range of motion. Spend 20 minutes of movement focused on hip mobility with Matty. This mobility class will guide you through exercises designed to improve your hip function. The session is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your mobility and enjoy the benefits of focused movement in this engaging class.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Flume, Little Dragon, Chromeo, SBTRKT

Playlist

  • Adult Contemporary

    Lost And Found

    Chromeo
  • The Difference

    The Difference

    Flume, Toro Y Moi, Toro y Moi
  • After the Disco

    After the Disco

    Broken Bells

Playlist

  • Adult Contemporary

    Lost And Found

    Chromeo
  • The Difference

    The Difference

    Flume, Toro Y Moi, Toro y Moi
  • After the Disco

    After the Disco

    Broken Bells
  • Wildfire

    Wildfire

    SBTRKT, Little Dragon

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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