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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Marcel Maurer

Stretching

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Join Marcel Maurer for a 20 min Full Body Stretch that focuses on recovery. This full-body stretch session is designed to help you prepare for your next workout. Enjoy a pop music playlist while you stretch and relax your muscles. This class is a great way to enhance your flexibility and recovery. Get ready to unwind and stretch with Marcel.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Mariah Carey, TLC, The Pussycat Dolls, Des'ree

Playlist

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • #1's

    Dreamlover

    Mariah Carey
  • Stickwitu

    Stickwitu

    The Pussycat Dolls

Playlist

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • #1's

    Dreamlover

    Mariah Carey
  • Stickwitu

    Stickwitu

    The Pussycat Dolls
  • On How Life Is

    I Try

    Macy Gray

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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