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15 min Upper Body Mobility

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15 min Upper Body Mobility

15 min Upper Body Mobility

Originally aired 21/8/24

Mila Lazar

Stretching

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15 min Upper Body Mobility is a 15 minutes class led by Mila Lazar. This class focuses on increasing the range of movement of your upper body. It is a mobility class, making it ideal for those looking to enhance flexibility and ease of movement. The music genre in class is electronic, providing an energizing backdrop for your session. Join Mila and work on improving your upper body mobility today.

Equipment

  • Workout Mat

Featuring music by

Janet Jackson, Mariah Carey, Years & Years, Teddy Swims

Playlist

  • TYLA

    Truth or Dare

    Tyla
  • Sunlight (feat. Years & Years) [Remixes]

    Sunlight (feat. Years and Years) [Darius Remix]

    The Magician, Years & Years
  • THE RUSH

    MESSY

    Tommy Richman
  • No Sleeep

    No Sleeep

    Janet Jackson
  • Made For Me

    Made For Me

    Muni Long, Mariah Carey
  • Lose Control

    Lose Control

    Teddy Swims

Playlist

  • TYLA

    Truth or Dare

    Tyla
  • Sunlight (feat. Years & Years) [Remixes]

    Sunlight (feat. Years and Years) [Darius Remix]

    The Magician, Years & Years
  • THE RUSH

    MESSY

    Tommy Richman
  • No Sleeep

    No Sleeep

    Janet Jackson
  • Made For Me

    Made For Me

    Muni Long, Mariah Carey
  • Lose Control

    Lose Control

    Teddy Swims

Class plan

  • stretching_yoga_flexibility

    Mobility

    15 min

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15 min Upper Body Mobility | Peloton Stretching Classes

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