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15 min Full Body Stretch

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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired 21/4/25

Logan Aldridge

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Doja Cat, Labrinth, Dermot Kennedy, Lewis Capaldi

Playlist

  • Ends & Begins

    The Feels

    Labrinth
  • Freak

    Freak

    Doja Cat
  • Broken By Desire To Be Heavenly Sent

    Wish You The Best

    Lewis Capaldi
  • Dermot Kennedy

    Glory

    Dermot Kennedy
  • Tales of Us

    War

    Jordan Max

Playlist

  • Ends & Begins

    The Feels

    Labrinth
  • Freak

    Freak

    Doja Cat
  • Broken By Desire To Be Heavenly Sent

    Wish You The Best

    Lewis Capaldi
  • Dermot Kennedy

    Glory

    Dermot Kennedy
  • Tales of Us

    War

    Jordan Max

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 Movements

    15 min

Body activity

Body Activity

Core

23%
Tertiary muscle group

Hips

16%
Secondary muscle group

Obliques

14%
Secondary muscle group

Quads

12%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

26%
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15 min Full Body Stretch | Peloton Stretching Classes

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