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15 min Foam Rolling: Hips

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15 min Foam Rolling: Hips

15 min Foam Rolling: Hips

Originally aired 16/5/22

Hannah Corbin

Stretching

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Join Hannah Corbin for 15 min Foam Rolling Hips, a 15 minutes foam rolling exercise that focuses on your hips. This class is designed to target hip mobility and flexibility through guided foam rolling techniques. The session features electronic music to keep you engaged throughout the workout. Hannah will lead you through a series of movements specifically tailored for hip relief and relaxation. Perfect for those looking to incorporate foam rolling into their fitness routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Shakira, Florence + The Machine, John Mayer

Playlist

  • 4

    Party (feat. André 3000)

    Beyoncé, André 3000
  • Zootopia (Original Motion Picture Soundtrack)

    Try Everything

    Shakira
  • A Lot of Love, A Lot of Blood

    Dog Days Are Over

    Florence + The Machine
  • New Light (Zookëper Remix)

    New Light (Zookëper Remix)

    John Mayer, Zookëper
  • SongVersation

    Just Do You

    India.Arie

Playlist

  • 4

    Party (feat. André 3000)

    Beyoncé, André 3000
  • Zootopia (Original Motion Picture Soundtrack)

    Try Everything

    Shakira
  • A Lot of Love, A Lot of Blood

    Dog Days Are Over

    Florence + The Machine
  • New Light (Zookëper Remix)

    New Light (Zookëper Remix)

    John Mayer, Zookëper
  • SongVersation

    Just Do You

    India.Arie

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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15 min Foam Rolling: Hips | Peloton Stretching Classes

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