Recovery starts here! Whether you take this full-body evening stretch before bed or after a workout, your muscles will thank you.

15 min Evening Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

15 min Evening Stretch

star-crossed

keep lookin' up

Lovers Rock

By Your Side

Little Voice

Gravity

The Baby

Pool

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

when the party's over

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min Evening Stretch

15 min Evening Stretch

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