Increase shoulder range of motion in this 10-minute Shoulder Mobility class with Erik Jäger, featuring electronic music and mobility exercises.

10 min Shoulder Mobility | Peloton Stretching Classes

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Stretching

Mobility

Join Erik Jäger for 10 min Shoulder Mobility, a class designed to increase the range of motion of your shoulders. This 10 minutes mobility session will help you work on your shoulder flexibility and movement. Erik will guide you through exercises tailored to enhance your shoulder mobility. The class features electronic music to keep you motivated throughout. Perfect for anyone looking to improve their shoulder movement.

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 Min Shoulder Mobility with Electronic Music - Erik Jäger

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10 min Shoulder Mobility

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10 min Shoulder Mobility

10 min Shoulder Mobility

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