Stretch your muscles with Jon Hosking in this 10-minute Post-Run Stretch class. Jon guides you through stretches set to hip-hop/rap music.

10 Min Post-Run Stretch with Hip-Hop/Rap - Jon Hosking

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Stretching

Post-Run Stretch

Join Jon Hosking for a 10 min Post-Run Stretch designed to give your muscles the care they need after a challenging run. This post-run stretch class focuses on helping your muscles recover and prepare for your next workout. Enjoy hip-hop/rap music as you go through the stretching routine. The class is structured to ensure your muscles are properly taken care of. Don't miss this opportunity to enhance your post-run recovery with Jon Hosking.

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Post-Run Stretch

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10 min Post-Run Stretch

10 min Post-Run Stretch

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