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10 min Post-Ride Stretch

10 min Post-Ride Stretch

Originally aired

Mayla Wedekind

Stretching

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Join Mayla Wedekind for the 10 min Post-Ride Stretch. This 10 minutes stretch is designed to complement your hard work on the Bike. Mayla will guide you through a series of stretches to help you cool down and relax after your ride. Take this opportunity to enhance your flexibility and recovery. Enjoy this session with Mayla and give your body the care it deserves.

Subtitles: DE, EN

Featuring music by

ROSALÍA, Gloria Estefan, Elvis Crespo, ROSALÍA

Playlist

  • MALAMENTE (Cap.1: Augurio)

    MALAMENTE (Cap.1: Augurio)

    ROSALÍA
  • Mi Sangre

    La Camisa Negra

    Juanes
  • Suavemente

    Suavemente

    Elvis Crespo

Playlist

  • MALAMENTE (Cap.1: Augurio)

    MALAMENTE (Cap.1: Augurio)

    ROSALÍA
  • Mi Sangre

    La Camisa Negra

    Juanes
  • Suavemente

    Suavemente

    Elvis Crespo
  • Oye Mi Canto

    Mi Tierra

    Gloria Estefan

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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