Stretch your lower body in this 10-minute Lower Body Stretch class with Selena Samuela. Selena guides you through stretches set to classical music.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Join Selena Samuela for the 10 min Lower Body Stretch. This class focuses on helping you recover by stretching your lower body muscles, preparing you for your next workout. With a duration of just 10 minutes, it's an efficient way to ensure your muscles are ready for more activity. The session is accompanied by classical music, creating a calming atmosphere. Experience the benefits of a lower body stretch with expert guidance from Selena Samuela.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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10 Min Lower Body Stretch with Classical Music - Selena Samuela

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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