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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Callie Gullickson

Stretching

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Join Callie Gullickson for the 10 min Lower Body Stretch class. This class focuses on recovery, helping to prepare your muscles for your next workout. As a lower body stretch session, it aims to ease tension and increase flexibility. Enjoy a selection of pop music as you follow along. This quick and effective session is perfect for anyone looking to enhance their recovery routine.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Khalid, Swae Lee, Kane Brown, 3 Doors Down

Playlist

  • Be Like That (feat. Swae Lee & Khalid)

    Be Like That (feat. Swae Lee & Khalid)

    Khalid, Swae Lee, Kane Brown
  • When I'm Gone Hit Pack

    When I'm Gone

    3 Doors Down
  • this is what ____ feels like (Vol. 1-4)

    golden hour

    JVKE

Playlist

  • Be Like That (feat. Swae Lee & Khalid)

    Be Like That (feat. Swae Lee & Khalid)

    Khalid, Swae Lee, Kane Brown
  • When I'm Gone Hit Pack

    When I'm Gone

    3 Doors Down
  • this is what ____ feels like (Vol. 1-4)

    golden hour

    JVKE
  • 7 Years

    7 Years

    Lukas Graham

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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