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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired 17/6/24

Hannah Corbin

Stretching

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Join Hannah Corbin for the 10 min Full Body Stretch. This full-body stretch class is designed to help with recovery, ensuring your muscles are ready for your next workout. Enjoy the session with a curated playlist of R&B music. The class is 10 minutes long, making it a quick and effective addition to your fitness routine. Rejuvenate and prepare your body with this full body stretch session.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Janet Jackson, Q-Tip, Luther Vandross, Joni Mitchell

Playlist

  • music

    Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell)

    Janet Jackson, Q-Tip, Joni Mitchell
  • music

    The Best Things In Life Are Free (MK 12" Remix)

    Luther Vandross, Janet Jackson

Playlist

  • music

    Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell)

    Janet Jackson, Q-Tip, Joni Mitchell
  • music

    The Best Things In Life Are Free (MK 12" Remix)

    Luther Vandross, Janet Jackson

Class plan

  • stretching_yoga_flexibility

    Stretching

    12 Movements

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Core

16%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Obliques

10%
Secondary muscle group

Other

29%
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10 min Full Body Stretch | Peloton Stretching Classes

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