Skip to main content
10 min Foam Rolling: Quads & Hamstrings

10 min Foam Rolling: Quads & Hamstrings

Originally aired

Hannah Corbin

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Hannah Corbin for 10 min Foam Rolling Quads & Hamstrings. This 10 minutes foam rolling exercise focuses on your quads and hamstrings. Enjoy the session with an R&B music genre that will keep you engaged throughout. The class is designed to target specific muscle groups for effective relief. Get ready to roll and relax with Hannah's guidance.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Chaka Khan, Aaliyah

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • Ultimate Aaliyah

    Rock The Boat

    Aaliyah

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • Ultimate Aaliyah

    Rock The Boat

    Aaliyah

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, £0/month for App One or £0/month for App+, unless cancelled. Cancel anytime before free trial ends. Full terms at https://www.onepeloton.co.uk/membership-terms.