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10 min Foam Rolling: Quads & Hamstrings

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10 min Foam Rolling: Quads & Hamstrings

10 min Foam Rolling: Quads & Hamstrings

Originally aired 24/2/22

Hannah Corbin

Stretching

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Join Hannah Corbin for 10 min Foam Rolling Quads & Hamstrings. This 10 minutes foam rolling exercise focuses on your quads and hamstrings. Enjoy the session with an R&B music genre that will keep you engaged throughout. The class is designed to target specific muscle groups for effective relief. Get ready to roll and relax with Hannah's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Chaka Khan, Aaliyah

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • Ultimate Aaliyah

    Rock The Boat

    Aaliyah

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • Ultimate Aaliyah

    Rock The Boat

    Aaliyah

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Foam Rolling: Quads & Hamstrings | Peloton Stretching Classes

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