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10 min Foam Rolling: Quads & Hamstrings

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10 min Foam Rolling: Quads & Hamstrings

10 min Foam Rolling: Quads & Hamstrings

Originally aired 24/8/21

Hannah Corbin

Stretching

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Join Hannah Corbin for 10 min Foam Rolling Quads & Hamstrings. This 10 minutes foam rolling class will focus on your quads and hamstrings. Show your hard-working muscles some love with targeted foam rolling techniques. Hannah will guide you through the session to help you release tension and improve flexibility. Let's roll!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diddy, SZA, Ashanti, Keyshia Cole

Playlist

  • Ashanti

    Foolish

    Ashanti
  • Press Play

    Last Night (feat. Keyshia Cole)

    Diddy, Keyshia Cole
  • Good Days

    Good Days

    SZA

Playlist

  • Ashanti

    Foolish

    Ashanti
  • Press Play

    Last Night (feat. Keyshia Cole)

    Diddy, Keyshia Cole
  • Good Days

    Good Days

    SZA

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Foam Rolling: Quads & Hamstrings | Peloton Stretching Classes

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