5 min Get to Know Me Pilates Warm Up
Originally aired
Greta Dopp
Strength
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Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, ARTY, Louis III, THEMBA
Playlist

See You Again
RÜFÜS DU SOL
Izindlu (feat. Lizwi)
THEMBA, Lizwi
Lost In Loving You
ARTY, Louis III, Sascha Braemer
Playlist

See You Again
RÜFÜS DU SOL
Izindlu (feat. Lizwi)
THEMBA, Lizwi
Lost In Loving You
ARTY, Louis III, Sascha Braemer
Class plan

Warm Up
5 Movements
Body activity
Core
38%
Tertiary muscle group
Obliques
22%
Secondary muscle group
Low Back
16%
Secondary muscle group
Hamstrings
9%
Primary muscle group
Calves
6%
Primary muscle group
Other
9%
