Prepare for your workout with Rebecca Kennedy in this 5-minute Full Body Strength Warm Up featuring hip-hop/rap to elevate your heart rate and mobility.

5 Min Full Body Strength Warm Up with Hip-Hop/Rap - Rebecca Kennedy

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Strength

Warm Up

Join Rebecca Kennedy for the 5 min Full Body Strength Warm Up. This strength warm up is designed to elevate your heart rate and increase blood flow. Over the next 5 minutes, you will engage in mobility training and breathing exercises to prepare your body for your workout. Set to hip-hop/rap music, this session will get you ready to tackle your fitness routine. Don't miss this essential warm-up with Rebecca.

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5 min Full Body Strength Warm Up

5 min Full Body Strength Warm Up

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