Strengthen core, obliques, and hips in this 5-minute Core Strength & Toning class with Emma Lovewell, featuring pop music and moves like Oblique Crunch and Roll Up.

5 Min Core Strength with Roll Up & Oblique Crunch - Emma Lovewell

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Strength

Core

Join Emma Lovewell for 5 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This session focuses on working the core, obliques, and hips. Enjoy a pop music playlist that will keep you motivated throughout the workout. Emma will guide you through a series of exercises aimed at building a solid core foundation. Get ready to engage and strengthen your core with this efficient 5 minutes class.

Workout Mat

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