Strengthen obliques, core, and hips in this 5-minute Core Strength class with Callie Gullickson, featuring pop music and Forearm Side Plank Rotation.

5 Min Core Strength with Forearm Side Plank Rotation - Callie Gullickson

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Join us on the floor for 5 min Core Strength with Callie Gullickson. This core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on your obliques, core, and hips throughout the session. Enjoy the pop music genre to keep you motivated. Get ready to enhance your core strength in just 5 minutes.

Workout Mat

Full Body

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Medium Dumbbells

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5 min Core Strength

5 min Core Strength

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