
5 min Clásicos Latinos Core Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 5 min Clásicos Latinos Core Strength class. This core strength & toning session is designed to help you engage your hips, core, and glutes. Motivate yourself with hits that have left their mark on many generations, all set to an electronic music genre. Rad Lopez will guide you through this focused and efficient workout. Enjoy the energy and rhythm as you strengthen your core.
Explicit
Equipment
- Workout Mat
Featuring music by
Celia Cruz, Tito Nieves
Playlist

De Mí Enamórate
Tito Nieves
La Negra Tiene Tumbao
Celia Cruz
Playlist

De Mí Enamórate
Tito Nieves
La Negra Tiene Tumbao
Celia Cruz
Class plan

Core
15 Movements
Body activity
Hips
29%
Tertiary muscle group
Core
17%
Secondary muscle group
Glutes
17%
Secondary muscle group
Obliques
14%
Secondary muscle group
Low Back
11%
Secondary muscle group
Other
12%
