This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

45 min Pilates

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Pilates

Full Body

Workout Mat

Pilates Ball

Strength

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Caught Up In The Fire (An Apparition)

Rust

Why Do We Shake In The Cold? (Deluxe Album)

Numb

Wish You Were Here (Remixes) (feat. Msaki)

Wish You Were Here (Guy Mantzur Remix) (feat. Msaki)

Again (feat. XXXTENTACION)

Heartless (Alex Wann Remix)

GROOVE FM, Pt. 1

Pineapples

My Type (The Remixes)

My Type (Kat Nova Dance Remix)

The Sweet Escape

Wind It Up

Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla)

Alive (Remixes)

Alive (Solomun Remix Edit)

Sweet Disposition (Vintage Culture & Lazy Bear Remix)

Soldier of Love

Be That Easy

spirit

undo my eyes

Core

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¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

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Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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45 min Pilates

45 min Pilates

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