Adrian Williams leads this 45 min Hip Hop Full Body Strength class with hip-hop/rap music. Targets glutes, quads, calves at intermediate level.

45 min Hip Hop Full Body Strength | Peloton Strength Classes

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Full Body

Get ready for 45 min Hip Hop Full Body Strength with Adrian Williams. This intermediate class will challenge you with full-body strength and toning exercises. You'll work your glutes, quads, and calves while enjoying a hip-hop/rap playlist featuring artists from coast to coast. The class is designed to provide a comprehensive workout experience. Join Adrian Williams and discover a new way to experience hip hop and full-body strength.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Hip Hop Full Body Strength with 5-Min EMOM - Adrian Williams

Stillmatic

Destroy & Rebuild (Clean)

Regulate... G Funk Era

Regulate (feat. Nate Dogg)

No Way Out (25th Anniversary Expanded Edition)

It's All About the Benjamins (feat. The Notorious B.I.G., Lil' Kim & The Lox) [Remix]

The Definition Of X: Pick Of The Litter

What's My Name

Life Story

Whoa!

We The Best

S On My Chest

Flockaveli

No Hands (feat. Roscoe Dash and Wale)

What A Time To Be Alive

Live From The Gutter

Ms. New Booty

Ms. New Booty (feat. Ying Yang Twins & Mr. Collipark)

Seen It All: The Autobiography

Me OK

God Forgives, I Don't

So Sophisticated (Album Version (Edited)) (feat. Meek Mill)

Jeremih

Imma Star (Everywhere We Are)

45 min Hip Hop Full Body Strength

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45 min Hip Hop Full Body Strength

45 min Hip Hop Full Body Strength

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