Strengthen glutes, quads and hamstrings in this 45-minute Full Body Strength class with Rebecca Kennedy, featuring electronic music for intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, a full-body strength & toning class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, quads, and hamstrings while moving to the beat of electronic music. Rebecca will guide you through each exercise to ensure you get the most out of your workout. Don't miss this opportunity to enhance your strength and endurance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Dumbbell Thrusters - Rebecca Kennedy

Rave & Roses Ultra

Calm Down

Special

Grrrls

Operate (The Chainsmokers Remix)

RENAISSANCE

MOVE (feat. Grace Jones & Tems)

Still Tippin' (Explicit DMD Single)

Still Tippin' (feat. Slim Thug and Paul Wall)

African Giant

On the Low

Megalithic Symphony (10th Anniversary Deluxe Edition)

Sail (Feed Me Remix)

Every Where Is Some Where

Blood In The Cut

Unstoppable (The Remixes)

Unstoppable (Clarence Clarity Remix)

Free Yourself (Paul Woolford Remix)

Lipstick (feat. Robbie Rise)

Nothing Is Forever

Circus - Remix EP

Circus (Villains Remix)

If Love Is A Skill & Georgia (feat. Sofi Tukker)

If Love Is A Skill (feat. Sofi Tukker)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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