Strengthen core, glutes, and hips in this 45-minute Full Body Strength & Toning class with Rebecca Kennedy. Includes AMRAP, EMOM, and hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level session will focus on core, glutes, and hips, providing a comprehensive workout. The class falls under the full body strength & toning category, ensuring a balanced approach to muscle development. Enjoy high-energy hip-hop/rap music to keep you motivated throughout the class. Don't miss this opportunity to challenge yourself and improve your strength with expert guidance from Rebecca.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 7.5-Min AMRAP - Rebecca Kennedy

Life After Death

Going Back To Cali

Hard Or Smooth

Rump Shaker

Jesus Piece

Ali Bomaye (feat. 2 Chainz & Rick Ross)

Partition

Devils Night

Purple Pills

Bad Habits (Deluxe)

Tap (feat. Meek Mill)

Instructions (Explicit Version)

Welcome to Atlanta (feat. Ludacris)

Goodies

Goodies (feat. Petey Pablo)

Back For The First Time

Southern Hospitality (feat. Pharrell)

Touch EP

Touch (feat. T.I.)

Dance Again...The Hits

Dance Again

The 20/20 Experience (Deluxe Version)

Mirrors

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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