Strengthen and tone your muscles in this 45-minute Full Body Strength class with Rebecca Kennedy, set to hip-hop/rap music for intermediate levels.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 45 min Full Body Strength class. This full-body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. Set to hip-hop/rap music, this intermediate-level class will keep you motivated and engaged. Rebecca will guide you through exercises that work various muscle groups, ensuring a comprehensive workout. Don't miss out on this opportunity to challenge yourself and build strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Hip-Hop/Rap - Rebecca Kennedy

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Views

One Dance (feat. WizKid & Kyla)

La Nota

Conceited (There's Something About Remy)

The Hits

Bossy (feat. Too $hort)

Get Rich Or Die Tryin

Like My Style (Album Version (Edited)) (feat. Tony Yayo)

Tip Toe (feat. French Montana)

Broken Silence

Candy (feat. Kelis)

ASTROWORLD

BUTTERFLY EFFECT

Suavemente

LONG.LIVE.A$AP (Deluxe Version)

Goldie

Est. in 1989, Pt. 2

Bands A Make Her Dance  (feat. Juicy J, Lil Wayne & 2 Chainz) (feat. Juicy J, Lil Wayne & 2 Chainz)

Fight Night

The Best of Keith Sweat: Make You Sweat

Twisted (Single Version) [2007 Remaster]

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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